Therapy where you are held, heard & honored and every part of you is welcome.
SERVING INDIANA & WEST VIRGINA
Heart Space blends psychotherapy, somatic practices, mindfulness, and Internal Family Systems (IFS) to help you gently explore, reconnect, and align with your multi-layered self.
In a safe, compassionate space, we welcome your full inner experience
Therapy to Soften into Your Spirit
Many of my clients come to therapy feeling like they’ve lost touch with themselves. Joy feels distant, and everyday life can feel heavy—marked by people-pleasing, perfectionism, self-doubt, or a general sense of disconnection. These patterns often show up in every corner of life, from relationships to work to how we see ourselves.
In our work together, we explore these patterns with curiosity and compassion, identifying what’s causing difficulty and learning tools to manage it. As clients begin to make choices from a more regulated, grounded place, they often experience a powerful shift. This is where real change happens—when awareness turns into action, and old patterns start to lose their grip.
Therapy also offers space to navigate complex relationship dynamics that may leave you feeling stuck, defeated, or unsure of how to move forward. My role is to help you reconnect with the strength and clarity that’s already within you—even if it doesn’t feel accessible right now.
MSW, LCSW
Dianna Stallings
Licensed Clinical Social Worker. Therapist. She/Her/Hers. Happiest By Water. Coffee or Tea always in hand.
I believe that all of us have this beautiful capacity to heal, grow, and evolve— if we so desire. This inner metamorphosis can be an experience that feels confusing, lonely, and overwhelming at times, which is why having a trusted partner along the journey can be instrumental.
LIFE-GIVING THERAPY
“What I value most about our sessions is her balance of warmth and intentionality. She's created a safe environment for me to have vulnerable moments but focus on progress.”
-Heart Space Client
When I can't see what's to come, may I consider that this is where the adventure begins.
At it’s brightest,
with therapy you can..
Break old patterns—including generational cycles—and move in a direction that feels true to you.
Create and deepen relationships by understanding your needs, setting boundaries, and showing up more fully as yourself.
Make grounded, empowered choices that reflect your authentic values.
Resources to Return to Self.
Books, podcasts & social accounts that I love for dropping into the heart.
A dedicated space just for you to
align into your heart’s vision.
Cultivate deeper self-awareness and trust in your inner knowing with a creative approach to traditional talk therapy.